Shed weight without losing your immunity

Nutritionist & Lifestyle Consultant and Founder of NuFit, Ms Palak Chaturvedi believes a nutritious diet is the key that can make you the greatest version of yourself. If you’ve been thinking of shedding those extra pounds you gained during the lockdown, in this exclusive Palak guides you how you can easily tread on the fitness […]
The art of staying fit during the festival season

There are creative ways to innovate beautifully and make fitness a crucial part of the festival calendar says Palak Chaturvedi, Nutritionist & Lifestyle Consultant. Read the 6 ways to Stay Fit and Maintain Diet during the Festival Season! By Palak Chaturvedi Festivals are one of the most celebrated times in the Indian calendar. It coincidentally […]