Services
1. Sustainable and customised Nutrition plan based on health condition and current lifestyle:
In the era of google and fad diets, it is important that one gets correct health guidance. One’s health plan depends on many factors like age, sex, weight, current lifestyle, health condition, seasons, body type, income group and mental readiness. It can never be standardised. IT HAS TO BE CUSTOMISED, SUSTAINABLE AND ONE WHICH DOESN’T MAKE YOU STARVE.
2. Blood report Analysis:
Complete analysis of the blood reports and steps to correct the health condition will be made part of the customised plan.
3. Counselling & Regular Follow ups:
It’s never just about the charts, but more so about the constant follow-ups, counselling and motivational push that is needed to follow persistently. NuFit provides sustainable charts that fit perfectly according to each one’s lifestyle. The focus is not just to lose weight, but to maintain the weight loss and avoid weight gain in the future.
Also in the hustle and stress of day to day life. we forget to keep our mental health in check and it leads to multiple outbreaks in our body which are both detrimental and dangerous. Counselling plays a very important role in managing our stress levels.
4. Calculation of BMI (Body Mass Index), BMR (Basal Metabolic rate) and Fat-muscle ratio
BMR and Fat-Muscle Ratio plays an important role in the determining one’s health. Accurate study and analysis will help to design better plan.
